The first time I discovered the social lubricant magic of alcohol was at a high school party. The music was loud, and I was ...

Washroom anxiety is when someone feels nervous, scared, or uncomfortable about using a toilet in public space or outside your ...

Scientists have identified a significant link between low levels of choline and the prevalence of anxiety disorders, ...

Gwyneth Paltrow spoke out about her battle with anxiety, noting that she sometimes wakes up in the morning "filled with dread ...

People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health. Many ...

Keep breathing deeply and continue observing your surroundings. As you do, your mind will start to quiet down, shifting away ...

Seasonal affective disorder (SAD) is a form of depression that can emerge between the late fall and early spring. People who ...

What if everything we’re doing to help anxious kids is actually making them worse? A new approach challenges it all±in just ...

A large meta-analysis of 25 studies found that people with anxiety disorders have significantly lower levels of choline, a vital brain nutrient, compared to individuals without anxiety.