"When it comes to long-term health, the intensity of activity is often more important than step count alone," says Dr Wylie. ...

Enough of the season has passed to allow us to start back up one of our favorite series on Vikings Wire: NFC North Mock ...

The top three teams in the draft order are all starting rookie quarterbacks at this point of the season. Here's our latest ...

In the challenging college landscape, having rosters impacted by the transfer portal and booming name, image, and likeness agreements, the Unive ...

Once you set your current fitness level and training paces, you’ll know it’s time to level up by paying attention to these three signs, according to Karp: You feel completely in control of your ...

When our activity levels approach a sedentary state, it signals an urgent requirement for lifestyle adjustments ...

Not only do you have to devote a chunk of time to the actual act of working out itself, but you also have to factor in the ...

As the countdown to the CG United Super50 Cup enters its final days, Trinidad and Tobago Red Force assistant coach Gibran ...

Confession: Despite making my living writing about fitness and reviewing workout gear, I’ve never been someone who likes ...

Gabriel Jesus Opens Door To Palmeiras Return As Arsenal Plot Next StepsGabriel Jesus has always carried an air of electricity ...

It's time to get even more against the Titans during the Texans 24th trip to the Music City (the Texans are 21-13 since 2008 ...

Thanksgiving is less than two weeks away. Every year, it’s a challenge for anyone to keep your usual exercise schedule through the holiday season. And it’s even more important to stay active for your ...