A neurosurgeon at Comanche County Memorial Hospital is introducing two procedures to the hospital and the area to help patients dealing with back pain.

Another strategy to help you pee less during the night is to minimize your fluid intake before bed. If possible, don't drink ...

Stop neglecting the recovery phase. By dedicating a few minutes daily to these targeted glute stretches, you are not just ...

Osteoporosis: A Hidden Threat to Bone Health Osteoporosis is often called a silent disease because it gradually weakens the ...

Morning footfall slowed on a quiet Stratford street, where centuries-old timber meets modern life and cameras. Staff moved fast. Visitors watched from ...

Osteoporotic vertebral compression fractures are like that stubborn patient who swears they’ll be fine with bed rest and ...

Researchers in Osaka have found that stem cells from fat tissue can repair spinal fractures similar to those caused by ...

There's a lot to like about NordVPN, as I covered in my full NordVPN review. It's one of the fastest among the best VPNs, and it's got a bunch of cool, specialized servers for various VPN tasks. But ...

Apple's AirTag is arguably the best smart tracker you can get. Thanks to its massive Find My network, Ultra-Wideband (UWB) chip for Precision Finding, a user-replaceable battery, and seamless ...

The Colts have not had many problems offensively with Daniel Jones at quarterback. But their No. 4 overall pick from 2023 is now on the road to recovery after suffering a significant injury in a freak ...

If your computer won’t start you might be pulling out your hair at the prospect of losing all your precious data. But all isn’t necessarily lost. If the drive is corrupted or dead, you are in a pickle ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...