Combat high-pressure burnout with 5-minute mindfulness tools, backed by neuroscience. Discover quick desk detox techniques to ...

It’s eight o’clock on a Tuesday morning and I’m wobbling across my bedroom like a tentative toddler. The floor dips beneath ...

A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.

However, the benefits of hip airplanes also extend beyond simply being an ‘antidote’ for hip-droppers, says Eivers. To ‘field ...

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...

Spaceflight rewires the human body. Muscles shrink, bones thin and fluids shift towards the brain – but these changes may ...

A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain networks affecting learning and memory. The study found 10 weeks' use of the ...

Instagram can be a bit like Willy Wonka’s factory, except the gobstoppers are magnesium-infused, the chocolate river is ...

It's hard to stay energized, focused and positive in the winter, but adopting some small habits can make a big difference in ...

When Kim Kardashian shared her brain aneurysm diagnosis, it reminded us why knowing the risks, signs, and prevention matters ...

World Stroke Day highlights the urgent need to recognise BEFAST signs and act within 4.5 hours. Air pollution is a ...