Resistance training isn’t just a preventive measure; it can actually sharpen memory even in individuals already showing signs of cognitive decline. In ...

Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...

Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

Human brain ages some changes in thinking occurs, just like how your appearance is transforms. To reverse some affects of ...

Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a ...

Thirty minutes of daily brain games strengthened neural activity in memory centres, making older brains look ten years ...

Your brain can grow new cells—and one molecule makes it possible. Learn how movement, food, and mindset can boost BDNF to ...

A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.

To help prevent dementia and Alzheimer's disease, people should take a brisk walk each day, limit their TV time and do a crossword puzzle instead.

A Western reseach team set out to determine if they could use a technique called intermittent hypoxia to boost executive funciton.

A ten-week online brain training programme helped older adults’ brains act as though they were a decade younger, a recent ...