In this workout from Goldstein, you’ll swim 2,200 yards, or 1.25 miles. (Most health club pools are 25 yards long; an Olympic-size pool is about 55 yards.) The warm-up and cooldown improve aerobic ...
Iggy’s isn’t just a restaurant – it’s practically a Rhode Island institution! This seaside gem has been making bellies happy with their perfect clam cakes for generations. These golden-brown beauties ...
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