Women formerly known as “a pleasure to have in class” are likely dealing with a confusing sense of identity as adults. They ...
Reese Witherspoon reflected on “really bad” postpartum depression she experienced after giving birth to her eldest daughter ...
Clocks fell back over the weekend, giving folks an extra hour of sleep Sunday morning. That might be good for some, but ...
People who practice self-compassion and mindfulness are less susceptible to symptoms of depression and anxiety. Why is this?
Men suffer depression frequently, but often differently than women. Their symptoms are different and easily justified as ...
Not all depressions are the same; they need to be understood in the context of who we are. Listening to your inner world in ...
When a loved one is behaving in a way that bothers you, should you lean into the relationship or take a break? If you're having trouble deciding, therapist KC Davis offers guiding questions.
A Sacramento area comedian created a show in 2019 to fight the stigma surrounding mental health. He now performs worldwide, ...
Learn the best ways to help your partner, with advice from experts, including how to show empathy, provide encouragement, and ...
Jennifer Lawrence and Robert Pattinson reflect on the lows of 2010s celebrity culture, after breakthrough turns in "The ...