Learn how to keep lifting and stay active while protecting your shoulders with guidance from top fitness experts.

Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these ...

Evidence-backed moves to calm pain, build control, and restore strength — without irritating your shoulder. Before you start ...

Neuralgic amyotrophy — also called Parsonage-Turner syndrome, paralytic brachial neuritis, and other names — is an ...

Watching elite teams train is a privilege. The experience can also feel refreshingly reassuring because many aspects – mickey ...

Fight shoulder popping with exercises that strengthen your rotator cuff and help stabilize your shoulder joint.

The Patriots extended their win streak to eight on Thursday night, looking largely comfortable en route to a 27-14 win over ...

Though it's not quite as secretive as it once was, this tiny beach is still a great spot to escape the bustle of Minneapolis ...

It’s what makes life interesting, finding the balance between cigarettes and tofu.” In 2013, Harper’s Bazaar published an ...

Predictably, with so many of their top scorers hurt, the Pacers didn't have the firepower to match Golden State, despite ...

In our screen-driven world, prolonged sitting isn’t just a stiff back problem, it actively worsens diabetes. From insulin ...

Several mornings a week a dark-haired woman grabs her surfboard, strides down Bondi Beach and throws herself into the waves.