A Personal Trainer’s Simple Trick for Walking More and Getting More Steps In

The benefits of walking range from a lower risk of cardiovascular disease to extending your life on the whole. But getting ...
CNET on MSN

I’m an Active Mom, Here’s How I Increase My Step Count in the Winter Time

I placed one in my living room and the other in my bedroom. What makes having an under-desk treadmill convenient is that you ...
Health Beet on MSN

How You Can Actually Hit 7,000 Steps a Day — and Why You Should

For years, the standard advice has been to walk 10,000 steps a day. But recent research suggests that a more modest goal ...
Daily Mail

COUNT NIKOLAI OF DENMARK - LATEST NEWS, VIEWS, GOSSIP, PHOTOS AND VIDEO

Pitch perfect: Gtech founder Nick Grey on why he's proud to support Brentford FC's Premier League journey Ad Feature Why cops came to Kris Jenner's 70th birthday party at Jeff Bezos' $165M mansion ...