Anxiety and panic are complex responses, but the most effective way to cope with them is with simplistic, basic interventions ...

A racing heart from anxiety is your body's fight-or-flight system doing its job — it's trying to protect you, not harm you.

In winter, the body’s natural response to cold — narrowing arteries to conserve heat — has the side-effect of raising blood ...

People with existing heart conditions are more vulnerable to cardiac episodes when natural disasters occur, according to the Philippine Heart Association (PHA). “In disasters what happens is, siyempre ...

Eddie Murphy shared insight into his journey with obsessive-compulsive disorder in his new documentary Being Eddie, tracing ...

Scientists have identified a significant link between low levels of choline and the prevalence of anxiety disorders, ...

Japan’s police began a campaign to cull bears after amended rules permitting them the use of rifles to kill the animals took ...

Few situations trigger panic faster than facing an aggressive dog. In those tense moments, instinct often tells us to run or ...

Anxiety is a normal part of life; it is normal to feel a certain amount of unease or uncertainty at particular periods, especially in stressful situations. In fact, a small amount of anxiety every so ...

Global leaders have descended upon Brazil for COP30, and with the conference often comes a lot of negative news that evokes ...

Retired diver Tom Daley detailed his experience with navigating an eating disorder and body dysmorphia during the early years ...

Ariana Grande candidly reflected on the struggles she’s faced in the spotlight, sharing how difficult it was for her to ...