French coastal towns are turning into flashpoints as police struggle to contain migrant clashes and rising local unrest.

Few situations trigger panic faster than facing an aggressive dog. In those tense moments, instinct often tells us to run or ...

You don't have a "stress problem", you have a default settings problem. Every high-achiever, parent, or entrepreneur runs on speed. You've trained your brain to be relentlessly efficient, relying on ...

Researchers have uncovered surprising evidence that anxiety may be controlled not by neurons but by two dueling groups of ...

1. Spend some time reflecting on values so that you can use them to guide your behavior. Controlling responses is easier when ...

Many people get nervous in social situations, but at what point do nerves turn into full blown social anxiety?