Global leaders have descended upon Brazil for COP30, and with the conference often comes a lot of negative news that evokes ...
Venting when angry seems sensible. Conventional wisdom suggests expressing anger can help us quell it, like releasing steam ...
Behavioral experts say a culture shift must happen within the ranks of first responders, and how they cope with ...
Disturbing mortality data released by the Centers for Disease Control suggest that first responders constantly battle with ...
A large meta-analysis of 150 studies involving 10,000 participants found that venting anger doesnt actually reduce rage.
Bottom line: SGB offers immediate relief, amazing success rates and a super simple procedure. Pair it with therapy, and ...