There's a particular type of patient I've been seeing more of lately. They sit in my consulting room, wringing their hands, ...
2:49 Dispelling the myths and confusion of COVID-19 Updates about travel advisories, school closings and a slew of famous people coming down with the novel coronavirus disease, COVID-19, have a lot of ...
You cannot bubble-wrap childhood, but you can give kids the habits, relationships and room they need to bounce back. Here is ...
As I sank into my couch after a long day, I felt that familiar drop in my stomach and flush of heat rise in my face. “Oh no.” I thought to myself, immediately. “I must be getting anxious. That’s not ...
Fear is natural. Everyone experiences it—before giving a speech, attending a job interview, or meeting someone new. Fear acts like an alarm, warning us of potential dangers and keeping us safe. But ...
Nearly 1 in 5 Americans have anxiety. So when my therapist said I was one of them, it wasn’t a surprise. As a recent cancer survivor, busy mom of five, and a journalist immersed in terrible global ...
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"If you're constantly connected, you're going to feel anxiety," researcher says. — -- Spending too much time on your phone may be causing you to feel stress and anxiety, experts are warning. "The ...
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