The very act of reading a book is practicing focus and attention and this writing is all about suggesting to you some of the ...

Minimizing distractions is key to keeping your focus while reading. Keep your phone on silent mode or turn it off completely ...

Campus winter events could be set online and offline. You can choose to visit different events, from art workshops, quiz ...

By doing simple brain exercises you can improve memory, boost attention and contribute to long-term cognitive health. From ...

A deep-dive into effective communication in relationships that blends healthy communication habits, practical tips, advice on ...

To read a painting is to understand the context in which it was made, not the context in which we see it, writes Bendor ...

Do your readings! Law school will get busy and overwhelming, and there will come a point where you cannot do all the readings ...

Elementary teachers can help students feel confident tackling big goals by encouraging them to focus on getting a little bit ...

A tutoring program is hoping to improve literacy rates for young students across Indianapolis through high-dosage and ...

Prof Anton Muscatelli's report calls for a range of reforms to planning, business rates and skills in Scotland.

The quality of your sleep is important to focus on because it “improves concentration, learning, and memory consolidation ,” says Dr. George. “It also supports creativity and decision-making.” Plus, ...