Your skin is the next health metric for Samsung. Its Galaxy Watch's antioxidant tracking can "see" the nutrients under your ...

It's well known that exercise is good for your brain. For years, scientists have shown even a single session of heart-pumping ...

Climate change has one consequence that everyone fears: rising sea levels. Far from being a future threat, its effects are already being felt around the world, and scientific projections force us to ...

That’s probably why the Apple Watch Series 10 has become such a favorite: it’s that single accessory that quietly handles it ...

There are more options this year if you're looking for an Apple Watch. How do the current models compare? We spell out all ...

We all know that climbing stairs can be a bit of a workout, but did you know it could also be a quick, effective, and free ...

Another option to develop strength and power is to train on steep hills. One recent study found that hill runs developed ...

Used by the majority of WorldTour and Women’s WorldTour teams – both officially via partnerships and, in the case of Tadej ...

Seem like an odd topic for a small business owners? Not at all: research shows fitness is a key factor for intelligence, stress release, and mood.

Coughs and colds are rife this time of year, but how can you tell when they might be a sign of something more serious, like pneumonia? Recognising the difference between an ordinary cough and a ...

The Apple Watch SE series has long been the option for parents to buy for their kids or other dependents, or people who are dipping their toe into the world of smartwatches. But with the introduction ...

After overcoming injuries and an iron deficiency that held her back as a sophomore, Rojas goes into CIF-SS cross country ...