Michigan State football made the 2015 College Football Playoff. Ten years later, the Spartans are mired in a decade-long ...

How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.

Starting a fire has never been easier or more affordable, thanks to this simple hack that utilizes Dollar Tree staples to ...

The recommendation within the 3x3 rule—to drink one-third of your daily intake before noon—is right on base. “A good rule of ...

Want to lose weight while still enjoying fast food? 🍗 Today I’m showing you exactly how to order a Krispy Krunchy Chicken low calorie, high protein meal that actually fits your weight loss diet. This ...

Celebrities are raving about vibration plates, promising an effortless fitness boost. These machines rapidly shake your body, ...

Research shows the battle to keep weight off isn’t about willpower—it’s biology. Here’s how scientists say we can work with ...

Taylor Swift’s song “Wi$h Li$t” has her hoping the whole block looks like her soon-to-be husband, Travis Kelce. If the pair, who announced their engagement in ...

Steelers GameDay Cheat Sheet is a weekly series featuring a quick glance at the upcoming Steelers game, including odds, ...

How can we stay happy in an age gone mad? It often feels as though all is unstable at the moment. Uncertainty dominates the economy. Our politics and planet are a mess. Scientific experts and ...

It might seem like a small detail, but for someone who sits for long periods, the right seat cushion is everything. It's the ...