Clocks turned back one hour at 2 a.m. Sunday, switching from daylight saving time to standard time. The increase in daytime darkness can be an adjustment that can affect sleep. Amanda Jewson is a ...

Starting next year, Nunavik will stay permanently on daylight time — while the rest of Quebec has no plans to do the same, ...

As Canadians prepare for clocks to dial back an hour on Sunday, critics of the decades-old practice have voiced their concerns.

As Montrealers prepare to turn their clocks back this weekend, one local psychologist is “clocking in” to remind everyone of practical tips to help ease the transition. For over 20 years, Dr. Reut ...

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Trading evenings for mornings isn’t a deal anyone made willingly.Going from daylight savings to standard time on the first Sunday of November was cool when you’re little, getting an extra hour of ...