Clocks turned back one hour at 2 a.m. Sunday, switching from daylight saving time to standard time. The increase in daytime darkness can be an adjustment that can affect sleep. Amanda Jewson is a ...

You’re not wrong to think time is running away from you. Experts explain the strange phenomenon and what to do about it ...

It’s time to change the time this weekend. Daylight saving time will end at 2 a.m. Sunday, Nov 2. But unless you’re a night ...

Guzman Lethbridge Herald As clocks “fall back” this weekend, Lethbridge Fire and Emergency Services is reminding residents to check and ...

Changing the clocks twice a year has a disruptive impact on people with insomnia, says a North Bay, Ont., man with the sleep disorder.

Starting next year, Nunavik will stay permanently on daylight time — while the rest of Quebec has no plans to do the same, ...

Daylight saving time comes to an end in the early morning hours of November 2. Residents are reminded to set their clocks back one hour, meaning sunrise and sunset will happen about an hour earlier ...

With the clocks set to turn back an hour at 2 a.m. on Sunday, Nov. 2, many across Ottawa are preparing to have their routines disrupted.

As Montrealers prepare to turn their clocks back this weekend, one local psychologist is “clocking in” to remind everyone of practical tips to help ease the transition. For over 20 years, Dr. Reut ...

On Sunday, just as the local time is about to reach 2 a.m., clocks will be turned backward by one hour to 1 a.m. instead, thanks to Daylight Saving.

Canadians will “fall back” on Sunday as Daylight Saving Time ends, giving residents an extra hour of sleep but also ushering ...

Daylight saving time ends on Nov. 2 at 2 a.m. That means that early Sunday morning the clocks will fall back an hour.