The Home Assistant app will install, and you should see the app icon in Nova Launcher. Tap the icon, sign in, and you have full access to the Home Assistant app through your Echo. You can use it in ...

Sleep consultant Amanda Jewson shares tips on how to avoid sleep disruptions after the time change this weekend.

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It’s time to change the time this weekend. Daylight saving time will end at 2 a.m. Sunday, Nov 2. But unless you’re a night ...

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Changing the clocks twice a year has a disruptive impact on people with insomnia, says a North Bay, Ont., man with the sleep disorder.

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With the clocks set to turn back an hour at 2 a.m. on Sunday, Nov. 2, many across Ottawa are preparing to have their routines disrupted.

As Montrealers prepare to turn their clocks back this weekend, one local psychologist is “clocking in” to remind everyone of practical tips to help ease the transition. For over 20 years, Dr. Reut ...

It should also be noted that daylight saving time during wartime was supposed to be temporary … but time keeps dragging on. The short answer is they want to — and the Ford government has already ...

Daylight saving time is ending soon, so make sure to turn your clocks back this weekend to avoid being an hour off.