The clock going back for winter is far less disruptive than the spring shift, which has been linked to spikes in heart attacks and traffic accidents. Every year, as clocks go back in October, millions ...

Parents frustrated over proposed boundary change to address Echo Trail overcrowding Florida boat builder faces 30 years in prison for ripping off customers in six states Woman divorced at 28 starts ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

As autumn arrives in the United States, residents of Florida prepare for their switch to winter time and although it may seem like a minor detail, this adjustment affects sleep schedules and the ...

Time change! We set wall clocks behind 1 hour or "fall back" at 2 am ET Sunday, Nov. 2, 2025. Historic records suggest the daylight saving time phrase "spring forward, fall back" was first used in a ...

Some parents of children at a troubled Liverpool school have expressed concerns at a major change to how classes are organised. The ECHO has reported extensively on the problems at LIPA School in ...

Brits are being cautioned about the little-known health risks that come with the changing of the clocks. Despite occurring biannually, the event often catches people off guard. Moreover, it could ...

Brits are being cautioned about the little-known health risks that come with the changing of the clocks. Despite occurring biannually, the event often catches people off guard. Moreover, it could ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...