The 90/30 fartlek is one of them: 90 seconds of strong running followed by 30 seconds easy, repeated over several kilometres.
Nova Scotia Health has announced a series of mock emergency exercises will take place at Halifax-area hospitals.
In this issue of our environmental newsletter, we look at the environmental impacts of two alternatives to burial and ...
LVADs have been life-savers for decades and, for a number of years, hospitals had a choice of two devices - the HeartWare ...
The 45-year-old from Westmount will be running the 276-kilometre route over four days starting Nov. 7 as a fundraiser to ...
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