As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

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Anthony Joshua would have a significant size advantage over Jake Paul, with the 6-6 British heavyweight having routinely fought at 250 pounds or more.

The Davis clash was an exhibition, while a Joshua fight risks Paul’s unproven heavyweight credentials. Paul’s pivot skips Davis’s speed for Joshua’s raw strength in a massive divisional shift.