Once-weekly semaglutide 2.4 mg often produces > 15% weight loss, though evidence on its effects on body composition and muscle function is limited. Researchers conducted a prospective, longitudinal ...

The RunStar 8E SmartScan Pro Body Fat Scale not only tracks over 21 body composition stats, but can also measure the ...

In general, people are considered to be at a healthy weight if their BMI is between 18.5 and 24.9. A BMI of 25 or more is ...

Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...

Build strength and muscle at home with this 9-minute bodyweight flow that trains your whole body safely after 40.

Experts say 30-45 minutes, 3-5 days a week, plus daily movement, helps rebuild muscle after 50. See how to structure your plan.

Aerobic and resistance exercise can significantly improve physical performance in patients living with metastatic breast cancer according to new results presented at the Advanced Breast Cancer Eighth ...

Whether you're training for a marathon or looking to lose a few pounds, the best smart scales we've tested can effortlessly ...

Among patients with Klinefelter and Kallmann syndromes on testosterone therapy, body composition was altered, and appendicular lean mass (ALM) differed between the groups. Follicle-stimulating hormone ...

But in general, the average exerciser can expect to gain anywhere from a half pound to 2 pounds of muscle in a month of training, according to the American Council on Exercise.

There was another violent incident in Colombia just weeks ago SEVEN players were sent off during a fiery clash in Bolivia with police intervening and using TEAR GAS to stop a huge fight. Five players ...