Embracing the keto diet means mindful food choices, especially with fruits. While most are high in sugar, certain low-carb, ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. 8 Natural Alternatives to Ozempic for Weight Loss Ozempic®, ...

"Clean" eating and veganism can be popular among young people. But dieting is a strong risk factor for developing an eating ...

It’s common to hear that exercise is “good for you,” but why is it good? Regardless of your exercise habits, it’s vital to ...

Healthy Choice provides healthy options for quick frozen meals. Some are low in calories and high in protein and fiber, but they can also be high in sodium.

Food manufacturers, restaurants and grocery stores are selling Americans smaller portion sizes, thanks to the rise of both ...

During puberty, the body goes through hormonal changes that lead to temporary insulin resistance. Other risk factors can make ...

I had my first child at 42. Like most women, my body changed after my son was born. He’s my greatest accomplishment, but I no ...

Millennials and Gen Z are facing a new diabetes risk driven not just by food but by chronic stress, burnout, and emotional ...

Hyderabad: Telangana's per-capita income (PCI) could be twice that of India's — it stands at around Rs 3.79 lakh as against ...

"So many people don't understand this and need to educate themselves. I will never forget talking to my (thankfully ex) SIL ...

A UK study finds that people with type 2 diabetes prefer flexible, easy-to-follow diets over strict low-calorie plans this ...