The number is much smaller than previous research, which estimated metabolic ceilings as 10 times your BMR. And while extreme ...

The term "bulking phase" is often used by some amateur bodybuilders as an excuse for a few extra pounds, but what does it ...

Even the most elite endurance athletes can’t outrun biology. A new study finds that humans hit a metabolic ceiling at about 2.5 times their resting energy burn. When ultra-runners take on races that ...

Today, protein-fortified foods and protein supplements form a market worth tens of billions of US dollars, with fitness ...

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Flag carrier Philippine Airlines (PAL) on Thursday announced additional flights to Australia, Japan, Seattle, and other cities starting this month, in anticipation of the higher demand during the ...

Nearly two dozen private colleges are offering an online tool that factors in need-based grants and scholarships to estimate students’ actual costs. By Ann Carrns High school seniors applying to ...

The Congress took potshots at anti-graft ombudsman Lokpal on Wednesday after it floated a tender to procure seven luxurious BMW cars, saying it is not Lokpal any longer and is more of a "shock pal" ...

If you get a raise next year, there’s a chance your tax rate won’t change thanks to new tax brackets recently released by the Internal Revenue Service. And if you earn the same amount or less, your ...

One major star has neglected to issue a response to Celebrity Traitor Paloma Faith's surprise pregnancy news. The pop star, 44, announced her third pregnancy in a social media post on Friday to the ...

Review & Outlook: The socialist insurgency surrounding New York mayoral candidate Zohran Mamdani will keep growing unless the party center stops it. America’s Founders made the presidential pardon ...

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