Vaccines train the body's defenses to fight infections safely. Learn how vaccines work, how the immune system responds, and ...
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How to Build a Balanced Diet for Better Immunity
In a world increasingly concerned with health and wellness, the concept of boosting immunity through nutrition has become more relevant than ever. While no single food or supplement can prevent ...
As winter looms on the horizon, so do viruses and bacteria prepared to usher in annual colds and flu. The immune system is the first line of defense against these types of viral infections and ...
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Did You Know Fermented Snacks Can Help Build Immunity? Here's Why Every Doctor Recommends It Right Now
The term snacking tends to bring visions of sweet beverages, packaged chips, or fat-loaded treats. Yet, what if your lunchtime snack could get something more than just easing your hunger? What if it ...
Can years teaching in a classroom make you less likely to get sick? Dr. Sanjay Gupta answers a listener’s question about immunity and shares smart strategies for supporting your immune system as cold ...
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