Discover smart strategies to fly affordably and comfortably. Learn to book tickets at the best prices using fare tracking ...

Long-haul flights, or short hops on rock-hard seats, are not for the faint of spine. I can no longer deal with the rigid ...

Wellness trends are always popping up and can't help swimmers with their recovery through cold plunges and fitness trackers.

On average in Canada, about 15 per cent of patients that land in the ICU will pass away. Here's how to maintain good health ...

Below, we’ve rounded up 25 must-have holiday gifts that are a safe bet, no matter who you’re shopping for. They include a ...

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

The spine is vital for movement and support. Disorders like disc herniation and scoliosis cause pain and stiffness. These ...

Industrial packaging waste—from pallet wrap and strapping to crates and drums—quietly drains profit and inflates carbon ...

The underwear and shapewear company raised $225 million in its latest fundraising round – hiking its valuation up $1 billion ...