OS 26 lets you stretch the lock-screen clock for a bigger, bolder time display. Here’s how to adjust it in a few quick steps.

Daylight saving time ends soon, and Americans are about to gain an extra hour as clocks roll back. The shift sounds like a win, but it regularly leaves people dragging through the day, delays morning ...

Daylight saving time ends Sunday, and experts warn the transition can temporarily disrupt your sleep cycle. Dr. Julie Chen, ...

Gayle King Expected to Depart as ‘CBS Mornings' Anchor Amid CBS News Overhaul (EXCLUSIVE) Virginia Giuffre’s memoir 'Nobody’s ...

This weekend, Daylight Saving Time will end and clocks will move by an hour. Which way to I change it? Here's what to know in Louisiana.

It's well-known that neural circuits help synchronize our biological clock with the day-night cycle. But just how exactly do ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

A new AP-NORC poll finds that only 12% of U.S. adults support the current system of daylight saving time, which has people in most states changing the clocks twice a year, while 47% are opposed and 40 ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Standard time in 2025 starts at 2 a.m. Sunday, Nov. 2, when clocks will turn back one hour. In 2026, daylight saving time returns at 2 a.m. Sunday, March 8.