The 90/30 fartlek is one of them: 90 seconds of strong running followed by 30 seconds easy, repeated over several kilometres.
Paulick Report on MSN
Spirit of New York To Get Distance Test In Notebook
Honest Mischief gelding is set to try the one-mile inner turf race for New York-bred 2-year-olds Aqueduct after winning the ...
Paulick Report on MSN
Complexity Jane Coasts Clear In Thirty Eight Go Go In Return At Laurel Park
Starting for the first time in three months, the 3-year-old Complexity filly entered off a pair of unplaced finishes in ...
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