My mom is over 60 and wore the Hoka Bondi 9 for her first 5K. Here’s why I also love them

I’m a running coach and four-time marathoner. Here’s my honest review of the Hoka Bondi 9 shoes, as well as how they held up for my 66-year-old mom’s first 5K.
Scientific Research Publishing

Evaluation on the Effectiveness of Tanzania’s Legal and Institutional Frameworks in Enforcing International Rules on Carriage of Goods by Sea ()

Efficient, predictable enforcement of the Hague-Visby Rules is critical to Tanzania’s competitiveness in global supply chains, yet circumstantial evidence suggests systematic delays and uncertainty.
Homes and Gardens on MSN

I Tested the New Wonder Oven Pro – I'm Surprised it's Already on Sale

You’ll also notice a round hole with a cap on the top left side of the oven. This is the inlet for the steam-infusion feature ...

One-pot method synthesizes blue light-responsive aryne precursors from carboxylic acids

Arynes are highly reactive organic intermediates featuring a triple bond within an aromatic ring. Their strong reactivity ...

How cells orchestrate protein production through ER-lysosome interactions

Janelia researchers have uncovered a novel way that two of the structures inside cells—the endoplasmic reticulum (ER) and ...
ProVideo Coalition

Tool Tip Tuesday for Adobe Premiere Pro: The “Nest or Not Nest” button

Welcome to Tool Tip Tuesday for Adobe Premiere Pro on ProVideo Coalition. Every week, we will share a new tip to save time ...