Ever wondered why some foods make your stomach rumble after you wash them down with milk? Certain foods and milk just don’t ...

When you think of probiotics, yogurt comes to mind first. And for good reason, it’s been the poster child for gut-friendly ...

Salads are often seen as a healthy choice, but eating too much can cause bloating and tiredness. Raw vegetables are hard to ...

Relief from constipation need not be complicated. As Dr. Alka Phutela, an eminent dietitian, shares through her practical ...

The vagus nerve is the longest nerve in our body. Running between the base of the brain down to the lower torso, it carries ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

Cognition and neuroscience doctoral student Hailey Welch is the lead author of a study appearing online Nov. 5 in Cell ...

Discover the ancient secret of soaked methi seeds. These humble yellow seeds are a superfood offering powerful benefits. They ...

Discover why Nic loves Fiber Fix, a gut health supplement that reduces bloating, keeps you regular, and supports digestion ...

In our image-obsessed culture‭, ‬the pursuit of physical perfection is often mistaken for health‭, ‬fuelling a stream of ...

A spoonful of olive oil daily can have several positive effects on your digestion and overall gut health. Rich in healthy monounsaturated fats and antioxidants, olive oil helps stimulate bile ...

The grant from the National Institute of Diabetes and Digestive and Kidney Diseases will enable Dr. Luc Teyton and his lab to ...