The law of attraction, often touted as a magical force, is more about psychological alignment than cosmic intervention. While ...

Menopause doesn’t have to be a shadow period in a woman’s life. While the physical and emotional changes can feel ...

Ever since feudal peasants were converted into factory workers, academics have tried to figure out not just what “work” under ...

Your brain can grow new cells—and one molecule makes it possible. Learn how movement, food, and mindset can boost BDNF to ...

More simply put, fit people’s brains are built a little better, which helps them remember, reason, and decide better. White ...

For example, participants writing self-affirmations before receiving health information were more likely to adopt positive ...

Exercise strengthens both the body and the mind, and researchers are uncovering the molecular messengers that make the ...