Ever wondered why some foods make your stomach rumble after you wash them down with milk? Certain foods and milk just don’t ...

After years of work, cognition and neuroscience doctoral student Hailey Welch is—for the first time—the lead author of a ...

Much of the food you eat is absorbed by your digestive system. But some makes it all the way through those twists and turns and comes out the other end.

Want to wake up lighter with a healthier gut? These six-nutrition expert-recommended bedtime drinks are at work during the night, repairing your gut, reducing bloating, and improving your overall ...

Whether it’s bloating, a little too much gas, or that uncomfortable feeling of fullness, digestive issues can really put a damper on your day. As a dietitian, I spend most of my time helping people ...

Hot and cold water both offer distinct health benefits depending on your needs. Choosing the right temperature can aid digestion, energy, or hydration effectively.

Our bodies are in a constant state of ebb and flow, from the breaths we're taking to the fluids washing our brains clean each ...

A spoonful of olive oil daily can have several positive effects on your digestion and overall gut health. Rich in healthy monounsaturated fats and antioxidants, olive oil helps stimulate bile ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

Starting your day with a nutritious breakfast smoothie can give you the energy boost you need to tackle whatever comes your ...

In our image-obsessed culture‭, ‬the pursuit of physical perfection is often mistaken for health‭, ‬fuelling a stream of ...

Researchers at the University of California San Diego have discovered that the gut's rhythmic muscle movements could help explain how blood vessels in the brain expand and contract together.