Discover why more Singaporeans are embracing saunas and ice baths for stress relief and recovery as new wellness spaces emerge. Read more at straitstimes.com. Read more at straitstimes.com.

LMNT says that drinking salt water before bed may improve hydration and electrolyte balance, potentially enhancing sleep ...

Alongside pepper, salt is the most utilized — and useful — seasoning in the kitchen. The tiny white granules not only enhance flavor but can also mask any funky notes and bitterness in food. Sodium ...

Just 12 miles southeast of Roswell lies New Mexico’s best-kept secret for unwinding: Bottomless Lakes State Park. Don’t worry about packing scuba gear for these “bottomless” lakes—they’re actually a ...

Whether pills, gummies, or powder, the form of magnesium you choose depends on your preferences. Here’s how to decide on the right delivery method for you.

Editor’s note: This spray is now back in stock in both sizes, so we’ve updated the links below accordingly. I have been a terrible sleeper ever since I had kids. My 8-year-old asked me if I stay awake ...

While a classic fried egg cooked in butter or oil is a staple, why not broaden your culinary horizons? There are endless ingredients you can use to fry your eggs, giving them a unique flavour and ...

Kathleen Lawliss and her partner, Mary, meet another couple arriving at the wooden gate of their home in The Avenues. “Are you here for the rocking chairs?” Lawliss asks, leading the visitors toward a ...

A viral coffee trend is gaining steam, and it could make your morning brew smoother without sugar or cream. The internet’s latest coffee craze doesn’t involve fancy syrups or expensive beans. It just ...

For LA Clippers fans who tuned into Netflix's 'Starting 5' for James Harden's story, they had to sit through another gutwrenching revisitation of one of the most lopsided trades in NBA history. Once ...