“An active warm-up initially includes 5-10 minutes of cardiorespiratory activity, followed by active stretching and drills such as air squats, walking lunges, high knees, and bounding... a light sweat ...

Darn Tough is another legacy athletic sock brand, and with a lifetime guarantee, they’re a sure bet for everything from ...

Editor's note October 21, 2025: We are currently testing new Beats Pro headphones, AirPods, RayBan Meta and Meta Oakleys, and new Suunto and JBL headphones. We anticipate wrapping up our reviews soon, ...

Good gear doesn’t stop at shoes. Running in the right clothes also serves a multitude of crucial purposes. Hitting the track in gear that’s lightweight and breathable will stop your body from feeling ...

Behind returns of Walter Nolen and Garrett Williams, the Arizona Cardinals' defense had their best performance of the season.

Andrea Atzeni is not sweating his luckless run as he heads to Happy Valley on Wednesday for a strong book of rides, including ...

Hydrating the day before a race really shouldn’t differ much from any other day. Baker recommends aiming for that minimum baseline need (about 125 ounces for men and 91 for women), plus how much you ...

Ali Truwit survived a shark attack in 2023, losing her left foot and part of her leg. In 2025, she finished the NYC marathon.

Current sports nutrition guidelines suggest that athletes don’t need to refuel during efforts lasting less than 30 minutes.

From fleece leggings to thermal socks, these cold weather running pieces provide all the warmth without the bulk.

With the Packers potentially missing multiple receivers and facing Vic Fangio's soft shell defense, they must get the run game going on Monday night.

The otherwise efficient quarterback has 10 turnovers in nine games. And the defense’s leader is going to miss at least a ...