Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

A strong relationship exists between sleep and brain health. Long-term sleep disruptions can increase the risk of ...

Worried about brain fog from skipping breakfast? A new study reveals short fasts (under 24 hours) in healthy adults show no ...

New research reveals intermittent fasting does not harm brain function in adults. A comprehensive review of 71 studies found ...

Your baby’s brain is one of the first major organs to start developing. Learn more about fetal brain development and what ...

Intermittent fasting and brain function are not at odds – short fasts don’t impair thinking or memory, even when skipping ...

A little red fruit from the Amazon known as guarana can boost your energy. It helps your brain and heart health. Just take ...

Researchers found that lecanemab, the Alzheimer’s drug designed to clear amyloid-β plaques, does not improve the brain’s waste clearance system in the short term.

A recent evidence review revealed that intermittent fasting does not impair adults’ mental abilities, including ...

Unpacking the beautiful complexity of the female menstrual cycle, and how it might affect our cognitive performance—in ways ...

New research reveals brain circuits follow daily schedules for memory formation, with specific hours offering advantages for ...

Creatine, popular for building muscle, is currently gaining attention for its brain-boosting capabilities. Experts at the 2025 Food and Nutrition Conference and Expo (FNCE) disclosed that this natural ...