Flatulence is one of those universal bodily functions that doesn’t get a lot of attention—except when it’s impossible to ...

This week, researchers reported finding a spider megacity in a sulfur cave on the Albania-Greece border, and experts say that ...

Scroll through social media, and it won’t be long before you stumble on colostrum supplements—a buzzy nutrition trend that ...

For years, protein shakes have been synonymous with muscle gain and post-workout recovery. But there has been a sudden surge in the popularity of vegan protein shakes, with many fitness influencers — ...

My baptism of fire upon arrival at Soukya, a holistic health centre in India, is an invitation to Full Moon Meditation.

There’s no cure for hereditary fructose intolerance. But it can be managed by strictly avoiding fructose, sucrose and sorbitol. Reading labels becomes essential for daily life, as even sauces, ...

When Lee woke one morning in 2008, a deep, unshakeable ache pinned her to the bed. She hadn't exercised, partied, or touched ...

Bloating after meals isn't just about overeating; it's often about food combinations. Pairing dairy with starches, fruit with ...

Through postures, breath control and relaxation, Yoga helps steady the heart and reduce hypertension naturally ...

Globally, more than 600 million adults experience some form of back pain, making it the leading cause of disability, according to the World Health Organisation.

To help you find some relief from the tightness and tension felt in your back, Russell has shared five of her favorite go-to ...

In waterways, farms and skies across regional Australia, the next wave of environmental and energy innovation is already ...