Compounds found in red wine and chocolate can quickly boost your alertness and memory formation. You’re welcome.

Breath during sleep be a key component that helps the brain's memory hub do the best job possible to store and reinforce ...

Drinking alcohol can also cause both short term and long term changes to your brain. Here’s what you need to know.

Getting enough quality sleep is essential to strong memory function. Understanding the sleep-memory connection may help you learn to prioritize sleep and improve your memory.

Medically reviewed by Brigid Dwyer, MD Key Takeaways Vitamin deficiencies, especially low B12, can significantly impact ...

A sudden flash of insight is a product of your brain. Neuroscientists track the neural activity underlying an “aha” and how ...

AI was the key that unlocked these brain “neighborhoods.” They could also light the way to curing disorders like Alzheimer’s.

Eating flavanol-rich foods like dark chocolate or berries may boost memory performance. How? By synchronizing stress hormones with the brain’s natural window for locking in new information, according ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. As a founder navigating the fast-paced worlds of cybersecurity, product development and ...

Practice these surprising memory tricks to gain a mental edge. According to new study ping pong improves your hand-eye coordination and gives you a dose of brain-boosting social interaction. Sean ...

New research has found that being overworked can physically alter the brain. Researchers in South Korea set out to understand how working long hours impact the cognitive and emotional health of ...

Starting your workday before 8 a.m. might seem like a way to get ahead, but health experts say it could be doing more harm than good. From disrupted sleep and mental fog to long-term health risks, a ...