It’s cold and flu season and most of us will encounter a virus at some point. So, how does our immune system work to keep us healthy? According to Dr. Michaela Gack, Scientific Director of the ...
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Does exercise really boost your immune system at any age? New study
In another interesting study, researchers explored whether physical activity can train, strengthen, and protect your immune ...
(THE CONVERSATION) Every day, your immune system performs a delicate balancing act, defending you from thousands of pathogens that cause disease while sparing your body’s own healthy cells. This ...
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How To Exercise To Boost Your Immune System
We all get sick sometimes. Even something pretty minor, like a cold or flu, can be enough to disrupt your life for a few days. When you have a minor illness, it does more than just make you feel ...
It must be aggressive enough to fight infections and cancer, yet restrained enough to avoid attacking the body's own tissues.
David Ewing Duncan has spent the last 25 years being poked and prodded in the name of science. He's signed up for hundreds of tests because, as a journalist, he writes about emerging health ...
It’s cold and flu season and most of us will encounter a virus at some point. So how does our immune system work to keep us healthy? According to Dr. Michaela Gack with Cleveland Clinic, once we fight ...
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