Learn how using screens before bed affects blood sugar and overall health. Dr Shehla Shaikh explains the effects of blue ...

LMNT says that drinking salt water before bed may improve hydration and electrolyte balance, potentially enhancing sleep ...

In a study published in the Journal of Applied Physiology, researchers at UNT Health Fort Worth found at-home heat therapy ...

In our fast-paced modern lives, where burnouts often are our badges of honor, and rest is a reward we have to earn ...

From masks and plants to Diwali and ACs, pulmonologists break down the myths standing in the way of clean air and better ...

According to 2023 data from the American Academy of Sleep Medicine, nearly 30 million Americans—with 80% of cases still undiagnosed—have the most common type of sleep apnea: obstructive sleep apnea.

A panting dog is quite normal. Unlike humans, dogs don’t have sweat glands and instead sweat through their paws and nose or pant to regulate their body heat. Panting is especially typical on a hot ...

Hypertension impairs blood vessels, neurons and white matter in the brain well before the condition causes a measurable rise ...

Glioblastoma—the most aggressive form of brain cancer—remains one of medicine's biggest challenges. Despite surgery, ...

Did you know tobacco use is the leading cause of preventable illness and death in the United States? While some forms of ...

Here’s a deep look at what daily cola consumption does to your body — based on science, nutrition research, and medical studies.