Gratitude seems like a buzzword as the holiday season approaches. But, what does it actually mean, and how can it ...

Based on available evidence, AI and social media use with children and teens should be minimized until we develop a better understanding of their impact on the developing brain.

Many of the foods on this list are also considered superfoods and come with a myriad of health benefits that extend far ...

Hormonal birth control offers women reproductive freedom but can trigger migraines for some. Understanding the link between ...

Explore how daily gratitude improves mental health, relationships, and physical wellness through journaling, appreciation, ...

LMNT says that drinking salt water before bed may improve hydration and electrolyte balance, potentially enhancing sleep ...

Positive phrases can interrupt negative thinking, ease stress, and support a steadier path forward with bipolar disorder.

Understanding how the brain learns and applies rules is the key to unraveling the neural basis of flexible behavior. A new ...

Lady Gaga recently revealed that she once took lithium to manage her mental health, bringing renewed attention to the ...