Nate Boyer, a U.S. Army Green Beret, suddenly found himself without a uniform at 34. He found meaning by co-founding a ...

Ohio Lt. Gov. Jim Tressel has been touring the state promoting the Team Tressel Fitness Challenge to help promote physical ...

WLS: Judge orders release of hundreds arrested in Illinois immigration crackdown Chris Hemsworth, Alzheimer's and why ...

Exercise can help reduce the risk of falls—a major cause of injuries in older adults—but only 4% of older Canadian women ...

The addition of text messages or PT to home exercises did not improve pain scores among patients with knee pain, OA, and meniscal tear.

Watch a senior golden retriever rediscover her puppy side with a new sibling More than 1,200 flights canceled on Tuesday as ...

FIT, a global leader in connected fitness, today announced the launch of the NordicTrack Ultra Reformer Series - introducing ...

Build full-body strength at home with five simple bodyweight exercises designed for adults over 50—no gym membership required ...

Asthma is one of the most common chronic respiratory diseases among children, affecting nearly 475 million globally. For decades, exercise was discouraged due to the risk of triggering wheezing and ...

Many of us may associate “healthy aging” with a balanced diet, regular exercise and keeping our minds engaged. But there’s ...

The boxing program evolved to help teens cope with life outside the ring. Officer Joe Santiago, who organized the program, ...