Light of any intensity, including radiation from smartphone, tablet, and computer screens, can reduce melatonin levels, which ...

You know that feeling you get at work every day around 1 p.m.? That feeling that comes after a morning dealing with cranky ...

After a night of poor sleep, you don't feel as alert as you should. Your brain might seem foggy, and your mind drifts off when you should be paying attention.

It’s time to change the time this weekend. Daylight saving time will end at 2 a.m. Sunday, Nov 2. But unless you’re a night ...

There's a lot of talk about how to monitor screen time for kids. But for kids to have healthy relationships with technology ...

Learn how the end of daylight saving time affects sleep, health, and circadian rhythms, with tips to adjust and reset your ...

Coming from a 'super family' of athletes, Bachmeier is the fourth of his siblings to compete in college athletics, and he's ...

AMdroid provides the full set of clock features you would want on top of its alarm features. Its night clock is a great ...

The new $597 WavWatch 2.0 is on my wrist. If I put it up to my ear, I can hear the high frequency sounds it's emitting. The low hums can be heard a foot away.

There are ways to make the century happen. The real question is: Why? Some of the answers are to be had here at the Roll with ...

James Howells lost $800 million in bitcoin to a landfill. Now, his relentless quest to recover it is a wild mix of tech, ...

As handwriting fades in the digital age, experts warn that the loss of penmanship is also eroding memory, creativity, and ...