The holidays are coming – and so are the Christmas parties, the second helpings and “nuff” food and drinks. The holidays in ...

As concerns about childhood obesity and chronic disease reach crisis levels, public health experts are urging Americans to ...

The 80/20 principle offers a realistic approach to healthy living, allowing for 80% healthy eating and 20% indulgences. This ...

Victoria Healthy People, a 100% volunteer-led non-profit organization with charitable status based in British Columbia, is ...

An NFL stadium looks "completely empty" at kickoff on Sunday. The NFL's Week 13 Sunday slate is a rough one. With three games ...

Through MedStar Health’s new Lifestyle Medicine Graduate Medical Education, medical residents gain the skills to talk with ...

KOB 4 is partnering with UNM Children's Hospital and "100.3 The Peak" to support the state's youngest patients.

Hillsborough County's Healthy Living Program partners with Feeding Tampa Bay to host holiday food pantry events.

By Amy-Lynn Albertson N.C. Cooperative Extension The Rowan County Extension Master Gardener Association is a registered 501(c ...

Influencer Nabela Noor shared a video exploring her personal style this holiday season following a 60-pound weight loss.

The winter months can be dangerous for some people, especially those with poor heart health. “Cold weather specifically ...

Friction represents obstacles to change. Most people try to push through friction instead of reducing it.