Ever since TikTok users realized that tart cherry juice can help lull you to sleep, it’s been under an unwavering spotlight.

Best non-melatonin sleep powders for natural rest: top picks - Struggling with broken sleep? Discover the top non-melatonin ...

For those suffering from relentless migraines or sleepless nights, help may finally be at hand thanks to a simple pill ...

A calm nervous system leads right into better sleep, and magnesium is key to drifting off It is a natural relaxant that works ...

In a fast-paced modern world where sleeplessness has become a silent epidemic, Yu Sleep emerges as a forward-thinking ...

The endocannabinoid system is one of the most diffuse neurotransmitter systems in the body and the brain. Understanding its function and unusual nature destigmatizes THC and CBD.

If you're looking for a relaxing addition to your nighttime routine, consider trying out one of these nutritionist-approved ...

Psychedelics have been studied for treating AUD, but supporting controlled trials are slim. There's much more substantial ...

Background Postoperative ileus (POI) is a common complication after abdominal surgery that significantly delays recovery. Evidence suggests that the general anaesthetic propofol inhibits ...

The Belo Neurocosmetics line is a scientifically-backed approach to beauty that addresses skin issues at their core through the brain-skin-gut connection.

The following guide offers a detailed overview of several classes of medications that research links to a higher risk of ...

GABA may help to relieve anxiety and feelings of panic by creating a healthy stress response in the body. When someone is ...