From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move ...

Protein is the building block of the human body. It plays a vital role in building, repairing, and maintaining tissues. It ...

Prophylactic treatment with zoledronic acid before bariatric surgery fails to prevent muscle loss, preserve strength, or ...

A drug candidate found to protect nerve cells damaged by motor neuron disease (MND), could offer new hope to people living ...

This can be a problem for many reasons, because skeletal muscle is far more than the tissue that helps us move. It plays a ...

Millions are suddenly curious about their pelvic floors. Here’s what’s driving the conversation and how it could change how we think about health.

Find out how the ‘second heart’ of your body helps to keep the cardiovascular functions running smoothly, and what you can do ...

Bananas are often toted as a remedy for cramps, but do they really help with these painful muscle spasms? Here's what the ...

Dietary supplements can support muscle health, but their effectiveness varies. This review explores their role in physical activity and age-related muscle loss.

Breathing exercises offer a powerful, complementary approach for asthma management. By strengthening respiratory muscles, ...

Dubbed Italy’s 92-year-old “sprint queen,” her record-breaking achievements have made heads turn. In addition to her ...

A preclinical study of M102 showed it slowed the progression of MND and preserved muscle function in mice. Scientists have ...