Certain foods can reduce the strength of your child's immune system. Due to this, you will want to avoid giving your child these foods during cold and flu season.

And that’s a problem for American society.

I stock up on immune-boosting foods from Costco — like yogurt, honey, and mandarins — to help my family stay healthy all ...

Whether you swear by haldi doodh (golden milk) or have rediscovered the traditional gond ke laddoo, winter is a season for ...

Sweet bananas, richness in almonds, and freshness in lemon citrus — all come together in one single BAL Blend. It's refreshing to drink; it uplifts your mood while nourishing both your body and mind ...

I used to think electrolyte drinks were just for marathon runners, but now they’re everywhere, from gym bags to grocery carts ...

We’re all susceptible to believing a few fibs every now and then, but some falsehoods are so deeply rooted in our culture ...

Whole milk does not increase risk of heart disease. According to “ Advances in Nutrition ,” whole milk does not increase ...

The size of the U.S. kids smartwatch market was USD 7.09 billion in 2024 and is projected to expand at a compound annual growth rate (CAGR) of 11.90% from 2025 to 2032, reaching USD 17.38 ...

Our lifestyles have changed faster than our bodies can keep up. Between long hours indoors, endless screen time, and the occasional “sunlight through the window counts” delusion, we’ve quietly starved ...

How bedtime screen habits disrupt melatonin, sleep cycles and blood sugar control, and why doctors warn that late-night ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...