After years of work, cognition and neuroscience doctoral student Hailey Welch is—for the first time—the lead author of a ...

Certain foods can reduce the strength of your child's immune system. Due to this, you will want to avoid giving your child these foods during cold and flu season.

Whether you swear by haldi doodh (golden milk) or have rediscovered the traditional gond ke laddoo, winter is a season for ...

Sweet bananas, richness in almonds, and freshness in lemon citrus — all come together in one single BAL Blend. It's refreshing to drink; it uplifts your mood while nourishing both your body and mind ...

With winter around the corner, many parents turn to Chyawanprash to boost their children’s immunity, but doctors warn that ...

We’re all susceptible to believing a few fibs every now and then, but some falsehoods are so deeply rooted in our culture ...

Carrot juice might look like just another bright orange drink, but it’s secretly a wellness superhero. Every time I pour ...

Our guts and our brains are connected, which is why your mood can affect your digestion. Learn why this is the case and how ...

How bedtime screen habits disrupt melatonin, sleep cycles and blood sugar control, and why doctors warn that late-night ...

The ones who always show up, never miss work, and somehow dodge every seasonal bug aren’t relying on luck. People who rarely ...

Bursts of electrical stimulation could help restore gut motion to treat constipation, a technique recently licensed by industry leader Boston Scientific ...

There’s a place in Pelzer, South Carolina where time slows down, taste buds wake up, and adults suddenly remember what milk is supposed to taste like. Happy Cow Creamery isn’t just a dairy – it’s a ...