By doing simple brain exercises you can improve memory, boost attention and contribute to long-term cognitive health. From ...

Line dancing is good exercise: it incorporates coordination and balance with a cardiovascular workout. The steps can also be ...

A new brain teaser challenges viewers to find three subtle differences in two nearly identical images of a man drinking ...

The absolute awesomeness of 24/7 connectedness is exactly what distorts our reality of space and time, causing us to be more ...

Resistance training isn’t just a preventive measure; it can actually sharpen memory even in individuals already showing signs ...

The roadmap to fighting Alzheimer’s disease is a matter of updating government policy to match the current science.

Losing weight is one of the most common goals among adults worldwide. For some, it’s about improving health and longevity.

Dopamine creates the will to engage in effortful action in pursuit of a goal. Here’s how to make it work for you, not against ...

Line dancing is enjoying a global resurgence, rising to a level of popularity not seen since Billy Ray Cyrus' Achy Breaky Heart topped the charts in 1991.

Vibration plates are everywhere right now. Brands claim they can improve circulation and bone health, enhance recovery and ...

Diabetes significantly elevates heart disease risk by damaging blood vessels and nerves, leading to conditions like coronary ...