Gardening offers a sensory, rhythmic way to calm the nervous system, lift mood, and retrain the brain, helping us heal ...

Can psilocybin help people with advanced cancer who are coping with anxiety, depression, fear of death, and loss of hope?

New research suggests that microdosing a popular psychedelic may provide relief for people struggling with major depressive ...

Actor Vijay Varma opened up about his battle with depression and anxiety, revealing how yoga, therapy, and support from Ira ...

Anxiety and panic are complex responses, but the most effective way to cope with them is with simplistic, basic interventions ...

Therapy doesn’t promise a stress-free life, but it gives kids a stable emotional core and inner steadiness that makes ...

Rula reports men's mental health is often ignored, with many suffering silently due to stigma. Seeking help improves ...

Reese Witherspoon reflected on “really bad” postpartum depression she experienced after giving birth to her eldest daughter ...

A neuroscientist, he employed a battery of high-tech tools in devising a fast-acting therapy that targets the area of the ...

Her patients are gathered for a group therapy session. They’re here to learn mindfulness techniques, stress mitigation and coping strategies for anxiety. When Dr. Ayanna Abrams, Psy.D., founder of ...

AURORA, Colo — Researchers at UCHealth are conducting a clinical trial to determine whether psilocybin can ease anxiety and ...

Between 30 million and 50 million men in the US have erectile dysfunction, including a staggering 70% of men over 70.